Talk in English - US at rubyday 2021
View Slides: https://docs.google.com/document/d/14NfH7xRbOPU3RHbQGVncDPkdKK54JQncDuGZ94vPJAM/edit#
Short URL: https://joind.in/talk/6bb61
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Sometimes your mind distorts reality, gets frustrated with shortcomings, or spirals out of control. Learn how to debug these by using research-backed psychology techniques.
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Casey went through such deep concepts with great levity and providing immediately applicable knowledge and advice.
For me this has been the most useful talk of the day! I'm looking forward to check out some of the books and techniques mentioned.