Sometimes your mind distorts reality, gets frustrated with shortcomings, or spirals out of control. Learn how to debug these by using research-backed psychology techniques.

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Monica at 15:29 on 7 Apr 2021

Casey went through such deep concepts with great levity and providing immediately applicable knowledge and advice.

Stefano at 10:04 on 8 Apr 2021

For me this has been the most useful talk of the day! I'm looking forward to check out some of the books and techniques mentioned.