I attended this talk back at Lone Star PHP 2016, had fun with it then, and this time around it was a bit more polished, and had the same clear calls to action for self-improvement...and that's not just the priming words at the beginning of the presentation talking :)
Great talk about how we can be more effective if we pay close attention to our brains and how they work. The suggestions given to improve sleep and health are great and often forgotten in our fast paced world.
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...and now for something completely different!
I attended this talk back at Lone Star PHP 2016, had fun with it then, and this time around it was a bit more polished, and had the same clear calls to action for self-improvement...and that's not just the priming words at the beginning of the presentation talking :)
Great talk about how we can be more effective if we pay close attention to our brains and how they work. The suggestions given to improve sleep and health are great and often forgotten in our fast paced world.