It took me a long time to realize that there is a term for how people can be unkind to themselves. While we can be accepting of other people's faults we can terribly unforgiving of our own. We can become convinced of our ability to read the intentions of others actions, usually to read in some ...

Room: 321

http://2017.tcdrupal.org/session/cognitive-distortions-break-negative-feedback-loop

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Heartfelt and relevant. Thank you!

A bit short; a bit more exposition on each distortion would be nice.