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Caroline Lee at 13:01 on 13 Oct 2024

Thank you

Great talk, important messaging and well delivered.

Andrew Howe at 21:33 on 15 Oct 2024

A thoughtful and well delivered talk. Dealt with some difficult and important ideas in a clear and direct way, with lots of great practical tips. I will definitely be getting myself a 'sunrise' light alarm clock and trying to improve my sleep routine!